Saya rasa nak share dgn sesapa yg me'lompat' atau menyinggah di blog saya yang tak seberapa ini. I think this info is very useful.
Ini berdasarkan pengalaman saya sepanjang bekerja di Hosp Ampang ni... kat sini kat haematology centre, so all cases kanser yg berkaitan dgn darah, eg leukemia kebanyakannya akan direfer ke sini.
Tiap2 hari bila dapat sample darah diorg utk rutin haematology test, dan bila teliti diorang punya request form.. ramai sangat pesakit2 kanser ni yg muda2.. isk isk... umur belasan, awal 2o-an, awal 30-an.. kesian rasanya.. pastu bila naik wad haematology lagi kesian... semua botak2, pakai facemask.. mcm tu juga kalau kat klinik haematology... terasa takut je..
Lantas saya terfikir.. kenapa makin hari makin ramai pesakit kanser dan makin ramai pesakit2 kanser ini yang muda2 belia... kalau zaman dulu2.. takde pun penyakit pelik2 ni.. (maybe ade tapi org tak tau kot) if ade pon.. tak la se'common' sekarang..
So saya buat kesimpulan penyakit yg membawa maut ini sangatlah berkaitan dgn gaya hidup, persekitaran and makanan yg kita makan.. Semua sedia maklum kan, kualiti makanan kita sekarang semakin kurang, esp yg segera2.. banyak guna chemical.. kecuali makan dari sumber organic.. sbb tu la makanan organik ni mahal..
One day saya dapat artikel yg berguna ni dari seorang kawan melalui email.. Selepas baca, baru la saya betul2 terasa yang sedikit demi sedikit banyak sudah kemusnahan yang telah saya lakukan kepada diri senidir dan keluarga saya... Harap u all dapat baca n fahami artikel di bawah, kay..
CANCER CELLS !
AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY ..
Cancer Update from Johns Hopkins :
1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.
2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.
3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumours..
4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.
6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.
7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.
9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications. .
10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.
11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.
WHAT CANCER CELLS FEED ON:
a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal,Spoonful etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.
b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soya milk, cancer cells are being starved.
c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.
d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells.. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).
e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties.Water- best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.
12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic buildup.
13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.
14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.
15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.
16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.
Bila dah baca2, and telitikan setiap point2 yang diberi.. patutla nowadays makin ramai pesakit kanser yang terdiri daripada golongan muda mudi masakini.. salah satunya ialah tabiat makan kita sekarang yang semakin tak sihat.. almaklumlah dalam kehidupan yg serba sibuk dan mengejar waktu ni, kebanyakan kita taram aje ape yg sempat. Hari2 fast food pon takpe
Kalau fikirkan balik.. mcm manala tak sibuk n kejar waktu.. kalau kat kl ni, 6.30 dah kena keluar rumah nak kejar punch in kul 8, kalau tak.. alamatnye stuck la dalam jam.. ish ish..
SOO... HOW AH KAWAN2??
Kesimpulan ayat... kita kena amalkan cara hidup yg sihat, eg: mkn byk sayur (yang organik ye.. bukan pakai baja chemical), kurangkan tabiat yg tak sihat esp merokok, kurangkan kafein, kurangkan makan daging merah, banyakkan makan ikan, amalkan ambil supplement esp yg ade antioksidan dan selalulah bersikap positif terhadap hidup ini.. Jangan selalu membiarkan stress mengganggu kita.. Sebagai seorang Muslim, selalulah mendekatkan diri kepadaNya.. dengan cara itu kita akan dapat ketenangan yang tak dapat digambarkan..
Jadi saya mengalu2kan sebarang idea, komen or pendapat yg boleh dikongsi bersama tentang mcm mana nak amalkan cara hidup n pemakanan yg sihat, bukan utk diri sendiri sahaja, malah untuk keluarga kita terutama anak2 kita yang masih kecil dan menjadi harapan di masa hadapan... Wassalam...
4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.
6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.
7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.
9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications. .
10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.
11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.
WHAT CANCER CELLS FEED ON:
a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal,Spoonful etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.
b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soya milk, cancer cells are being starved.
c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.
d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells.. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).
e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties.Water- best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.
12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic buildup.
13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.
14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.
15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.
16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.
Bila dah baca2, and telitikan setiap point2 yang diberi.. patutla nowadays makin ramai pesakit kanser yang terdiri daripada golongan muda mudi masakini.. salah satunya ialah tabiat makan kita sekarang yang semakin tak sihat.. almaklumlah dalam kehidupan yg serba sibuk dan mengejar waktu ni, kebanyakan kita taram aje ape yg sempat. Hari2 fast food pon takpe
Kalau fikirkan balik.. mcm manala tak sibuk n kejar waktu.. kalau kat kl ni, 6.30 dah kena keluar rumah nak kejar punch in kul 8, kalau tak.. alamatnye stuck la dalam jam.. ish ish..
SOO... HOW AH KAWAN2??
Kesimpulan ayat... kita kena amalkan cara hidup yg sihat, eg: mkn byk sayur (yang organik ye.. bukan pakai baja chemical), kurangkan tabiat yg tak sihat esp merokok, kurangkan kafein, kurangkan makan daging merah, banyakkan makan ikan, amalkan ambil supplement esp yg ade antioksidan dan selalulah bersikap positif terhadap hidup ini.. Jangan selalu membiarkan stress mengganggu kita.. Sebagai seorang Muslim, selalulah mendekatkan diri kepadaNya.. dengan cara itu kita akan dapat ketenangan yang tak dapat digambarkan..
Jadi saya mengalu2kan sebarang idea, komen or pendapat yg boleh dikongsi bersama tentang mcm mana nak amalkan cara hidup n pemakanan yg sihat, bukan utk diri sendiri sahaja, malah untuk keluarga kita terutama anak2 kita yang masih kecil dan menjadi harapan di masa hadapan... Wassalam...
1 comment:
huhuhu
ok2..
jom mengamalkan hidup yg sehat!!
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